GENERAL

Q: Where do the sessions take place?
A: All sessions are home service, in the comfort of your own home.

Q: What do I need to prepare?
A: Just a quiet space and a couple of towels. I bring everything else.

PACKAGES & BOOKING

Q: What’s included in your packages?
A: Home service, massage oils, and binding materials. 6-day and 10-day packages also include body massage.

Q: When should I book my belly binding?
A: Book in advance to secure your slot, especially if you need to start before going back to work.

Q: Do I need to pay a deposit?
A: Yes, a small deposit confirms your booking. The balance is due at your first session.

Q: Do you offer installment payments?
A: Yes, installment options are available.

PRENATAL MASSAGE

Q: Where do the sessions take place?
A: All sessions are home service, in the comfort of your own home.

Q: What do I need to prepare?
A: Just a quiet space and a couple of towels. I bring everything else.

BREAST & LACTATION MASSAGE

Q: How can breast massage help me?
A: Relieves blocked ducts, reduces engorgement, improves milk flow, and eases discomfort.

Q: Is it safe if I have mastitis or fever?
A: No — wait until the infection is treated before booking.

POSTPARTIM BELLY BINDING

From 4 weeks after a natural birth, or 8 weeks after a C-section (once healed).
In the first 6 months postpartum, when relaxin levels are highest. The earlier you start, the better — especially if returning to work soon.
6–8 hours per day for best results.
No — even years postpartum, you can still see improvements in bloating, posture, and diastasis recti.
How is belly binding different from Thai Yoo Fai?
The 6-day program runs without breaks. The 10-day program allows 1–2 rest days and includes more full-body massage.

Yes — belly binding alone gives your body a head start in recovery during the early days when you’re not ready for exercise. It supports your core, reduces bloating, and helps realign your abdominal wall. However, to maintain results and build lasting strength, you’ll still need gentle core-strengthening exercises after the program.
Yes — exercise can help with recovery, but belly binding gives you an early advantage in the first 6 months postpartum while relaxin levels are high. Binding provides external support so your body heals faster and exercise feels safer and more effective. For the best outcome, binding + exercise together create the strongest, most sustainable recovery.
It’s not recommended. The bind is designed for support during daily activities, not workouts. Wearing it while exercising can cause excess sweating, skin irritation, overheating, and discomfort. For best results, complete your belly binding program first, and then focus on gentle postpartum exercises to rebuild strength and maintain your recovery.
Gentle movement like walking or pelvic floor work can start early, but structured exercise usually begins at 6 weeks postpartum for a natural birth and 8–12 weeks after a C-section, with your doctor’s approval. Belly binding supports your body while you wait for that clearance.
Not at all — it feels supportive, like a gentle hug for your core.
Belly binding focuses on core support and diastasis healing. Thai Yoo Fai is a traditional practice using heat and herbs for postpartum recovery.